About Me

Hi!  I'm Mindy! 

I grew up in a small town and am so grateful I did!

I met my hubby after moving to the 'big city' of Des Moines and am one lucky lady.

I have worked for 9 years in Corporate Wellness & Fitness and am currently the

Wellness Director of a University in Des Moines.  I LOVE my job and I LOVE helping

people get healthy and do things they never thought they could.

 

I am an avid runner and have done 5 Marathons and countless other races (Half Marathons, 10K's, 5K's, etc.)

I love having something to train for!  After years of being a 'Cardio Queen', I've fallen for Strength Training and have seen such an impact already.  I also started using and distributing Advocare about 7 months ago and have seen such a HUGE difference in how I feel and how I look.  After Baby #2 and C-Section #2 I was struggling getting back to pre-baby shape.  Enter Advocare!  Love it and if you ever have any questions regarding it, please let me know!

 

This blog started as a way to keep family updated on our growing family but I also plan to start sharing health & fitness tips on here or I may start another blog! :-)

 

Thanks for stopping by!!

-Mindy