Hi! I'm Mindy!
I grew up in a small town and am so grateful I did!
I met my hubby after moving to the 'big city' of Des Moines and am one lucky lady.
I have worked for 9 years in Corporate Wellness & Fitness and am currently the
Wellness Director of a University in Des Moines. I LOVE my job and I LOVE helping
people get healthy and do things they never thought they could.
I am an avid runner and have done 5 Marathons and countless other races (Half Marathons, 10K's, 5K's, etc.)
I love having something to train for! After years of being a 'Cardio Queen', I've fallen for Strength Training and have seen such an impact already. I also started using and distributing Advocare about 7 months ago and have seen such a HUGE difference in how I feel and how I look. After Baby #2 and C-Section #2 I was struggling getting back to pre-baby shape. Enter Advocare! Love it and if you ever have any questions regarding it, please let me know!
This blog started as a way to keep family updated on our growing family but I also plan to start sharing health & fitness tips on here or I may start another blog! :-)
Thanks for stopping by!!